All-in concept
lesrooster
Dit is ons lesrooster vanaf 1 februari 2023
Ons lesrooster
- Maandag
- Dinsdag
- Woensdag
- Donderdag
- Vrijdag
- Zaterdag
- Zondag
Maandag
Lestijd | Les | Zaal |
---|---|---|
07:00 - 07:45 | HIIT the Club | HIIT the Club-zaal |
09:15 – 10:15 | Pilates | Body & Mindzaal |
10:00 – 10:15 | Buikspierkwartier | Fitness |
10:15 – 10:45 | W.O.D. | Fitness |
10:30 – 11:15 | Spinning | Spinningzaal |
13:30 - 14:30 | Vitaal Fit | Fitness |
18:00 - 19:00 | Small Group Personal Training | HIIT the Club-zaal |
18:30 – 19:15 | Spinning | Spinningzaal |
18:45 – 19:00 | Buikspierkwartier | Fitness |
19:00 – 19:45 | XCORE | Zaal 1 |
19:00 – 19:45 | Kettlebell-training | Fitness |
20:00 – 20:45 | HIIT the Bags | HIIT the Club-zaal |
20:00 – 21:15 | Boxing Conditioning | Zaal 1 |
Dinsdag
Lestijd | Les | Zaal |
---|---|---|
09:30 – 10:00 | W.O.D. | Fitness |
10:00 – 10:15 | Buikspierkwartier | Fitness |
18:00 – 19:00 | Running Class | Outdoor |
18:45 – 19:00 | Buikspierkwartier | Fitness |
19:00 – 19:45 | Spinning | Spinningzaal |
19:00 – 19:45 | Bokszaktraining | Zaal 1 |
19:00 – 19:45 | HIIT the Club | HIIT the Club-zaal |
19:00 – 20:00 | Yin Yoga | Body & Mindzaal |
20:00 – 20:45 | W.O.D. XL | Fitness |
20:15 – 21:15 | Yin Yoga | Body & Mindzaal |
Woensdag
Lestijd | Les | Zaal |
---|---|---|
07:00 - 07:45 | HIIT the Bags | HIIT the Club-zaal |
09:30 - 10:30 | Pilates | Body & Mindzaal |
10:00 – 10:15 | Buikspierkwartier | Fitness |
10:15 – 10:45 | W.O.D. | Fitness |
13:30 - 14:30 | Vitaal Fit | Fitness |
18:00 - 19:00 | HIIT the Bags | HIIT the Club-zaal |
18:45 – 19:00 | Buikspierkwartier | Fitness |
19:00 – 19:45 | Spinning | Spinningzaal |
19:00 – 19:45 | W.O.D. | Fitness |
19:00 – 20:00 | Pilates | Body & Mindzaal |
19:30 – 20:30 | Boxing Conditioning | Zaal 1 |
20:00 - 20:45 | BTY & ABS | HIIT the Club-zaal |
Donderdag
Lestijd | Les | Zaal |
---|---|---|
09:00 - 09:30 | Kettlebelltraining | Fitness |
09:30 – 10:00 | W.O.D. | Fitness |
10:00 – 10:15 | Buikspierkwartier | Fitness |
18:00 - 19:00 | Club Power | Zaal 1 |
18:45 – 19:00 | Buikspierkwartier | Fitness |
19:00 – 19:30 | W.O.D. | Fitness |
19:00– 19:45 | Zumba | Zaal 3 |
19:00 – 20:00 | Yin Yoga | Body & Mindzaal |
19:15 – 20:00 | HIIT the Club | HIIT the Club-zaal |
19:30 – 20:15 | Spinning | Spinningzaal |
20:15 – 21:15 | Yin Yoga | Body & Mindzaal |
Vrijdag
Lestijd | Les | Zaal |
---|---|---|
07:30 – 08:15 | Bokszaktraining | Zaal 1 |
09:00 – 09:45 | BRN | Zaal 1 |
09:00 – 09:45 | HIIT the Club | HIIT the Club-zaal |
09:00 – 09:50 | Club Yoga | Body & Mindzaal |
09:15 – 10:00 | W.O.D. XL | Fitness |
10:00 – 10:15 | Buikspierkwartier | Fitness |
10:30 – 11:15 | Spinning | Spinningzaal |
13:30 - 14:30 | Vitaal Fit | Fitness |
Zaterdag
Lestijd | Les | Zaal |
---|---|---|
09:00 – 09:45 | Kettlebell-training | Fitness |
09:00 – 10:00 | Running Class | Outdoor |
09:00 - 10:00 | HIIT the Club | HIIT the Club-zaal |
09:45 - 10:00 | Buikspierkwartier | Fitness |
10:00 - 10:30 | W.O.D. | Fitness |
10:00 – 11:15 | Boxing Conditioning | Zaal 1 |
Zondag
Lestijd | Les | Zaal |
---|---|---|
09:00 - 09:45 | Spinning | Spinningzaal |
09:30 - 10:00 | W.O.D. | Fitness |
09:30 - 10:30 | HIIT the Bags | HIIT the Club-zaal |
10:00 – 10:15 | Buikspierkwartier | Fitness |
10:00 - 10:45 | Spinning | Spinningzaal |
- Ma
- Di
- Wo
- Do
- Vr
- Za
- Zo
Ma
Lestijd | Les | Zaal |
---|---|---|
07:00 - 07:45 | HIIT the Club | HIIT the Club-zaal |
09:15 – 10:15 | Pilates | Body & Mindzaal |
10:00 – 10:15 | Buikspierkwartier | Fitness |
10:15 – 10:45 | W.O.D. | Fitness |
10:30 – 11:15 | Spinning | Spinningzaal |
13:30 - 14:30 | Vitaal Fit | Fitness |
18:00 - 19:00 | Small Group Personal Training | HIIT the Club-zaal |
18:30 – 19:15 | Spinning | Spinningzaal |
18:45 – 19:00 | Buikspierkwartier | Fitness |
19:00 – 19:45 | XCORE | Zaal 1 |
19:00 – 19:45 | Kettlebell-training | Fitness |
20:00 – 20:45 | HIIT the Bags | HIIT the Club-zaal |
20:00 – 21:15 | Boxing Conditioning | Zaal 1 |
Di
Lestijd | Les | Zaal |
---|---|---|
09:30 – 10:00 | W.O.D. | Fitness |
10:00 – 10:15 | Buikspierkwartier | Fitness |
18:00 – 19:00 | Running Class | Outdoor |
18:45 – 19:00 | Buikspierkwartier | Fitness |
19:00 – 19:45 | Spinning | Spinningzaal |
19:00 – 19:45 | Bokszaktraining | Zaal 1 |
19:00 – 19:45 | HIIT the Club | HIIT the Club-zaal |
19:00 – 20:00 | Yin Yoga | Body & Mindzaal |
20:00 – 20:45 | W.O.D. XL | Fitness |
20:15 – 21:15 | Yin Yoga | Body & Mindzaal |
Wo
Lestijd | Les | Zaal |
---|---|---|
07:00 - 07:45 | HIIT the Bags | HIIT the Club-zaal |
09:30 - 10:30 | Pilates | Body & Mindzaal |
10:00 – 10:15 | Buikspierkwartier | Fitness |
10:15 – 10:45 | W.O.D. | Fitness |
13:30 - 14:30 | Vitaal Fit | Fitness |
18:00 - 19:00 | HIIT the Bags | HIIT the Club-zaal |
18:45 – 19:00 | Buikspierkwartier | Fitness |
19:00 – 19:45 | Spinning | Spinningzaal |
19:00 – 19:45 | W.O.D. | Fitness |
19:00 – 20:00 | Pilates | Body & Mindzaal |
19:30 – 20:30 | Boxing Conditioning | Zaal 1 |
20:00 - 20:45 | BTY & ABS | HIIT the Club-zaal |
Do
Lestijd | Les | Zaal |
---|---|---|
09:00 - 09:30 | Kettlebelltraining | Fitness |
09:30 – 10:00 | W.O.D. | Fitness |
10:00 – 10:15 | Buikspierkwartier | Fitness |
18:00 - 19:00 | Club Power | Zaal 1 |
18:45 – 19:00 | Buikspierkwartier | Fitness |
19:00 – 19:30 | W.O.D. | Fitness |
19:00– 19:45 | Zumba | Zaal 3 |
19:00 – 20:00 | Yin Yoga | Body & Mindzaal |
19:15 – 20:00 | HIIT the Club | HIIT the Club-zaal |
19:30 – 20:15 | Spinning | Spinningzaal |
20:15 – 21:15 | Yin Yoga | Body & Mindzaal |
Vr
Lestijd | Les | Zaal |
---|---|---|
07:30 – 08:15 | Bokszaktraining | Zaal 1 |
09:00 – 09:45 | BRN | Zaal 1 |
09:00 – 09:45 | HIIT the Club | HIIT the Club-zaal |
09:00 – 09:50 | Club Yoga | Body & Mindzaal |
09:15 – 10:00 | W.O.D. XL | Fitness |
10:00 – 10:15 | Buikspierkwartier | Fitness |
10:30 – 11:15 | Spinning | Spinningzaal |
13:30 - 14:30 | Vitaal Fit | Fitness |
Za
Lestijd | Les | Zaal |
---|---|---|
09:00 – 09:45 | Kettlebell-training | Fitness |
09:00 – 10:00 | Running Class | Outdoor |
09:00 - 10:00 | HIIT the Club | HIIT the Club-zaal |
09:45 - 10:00 | Buikspierkwartier | Fitness |
10:00 - 10:30 | W.O.D. | Fitness |
10:00 – 11:15 | Boxing Conditioning | Zaal 1 |
Zo
Lestijd | Les | Zaal |
---|---|---|
09:00 - 09:45 | Spinning | Spinningzaal |
09:30 - 10:00 | W.O.D. | Fitness |
09:30 - 10:30 | HIIT the Bags | HIIT the Club-zaal |
10:00 – 10:15 | Buikspierkwartier | Fitness |
10:00 - 10:45 | Spinning | Spinningzaal |